May 09, 2024  
2024-2025 Undergraduate Catalog 
    
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2024-2025 Undergraduate Catalog
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SFT 109 - Lifetime Fitness and Wellness

Class Hours: 2
Lab Hours: 3
Credit Hours: 3

This course is a study of the foundation of the fitness/wellness series and introduces students to the theory and principles upon which the concepts of lifetime fitness and wellness are based.


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